Functional Movement Screen

The Functional Movement Screen, is a 7 test screen that gives us a basic foundational starting point in highlighting movement deficiencies and allows programming to be as specific as possible to the individual. This assessment focuses on whole body movements, individualized joint mobility, core strength and stability, and identifying any asymmetries that need to be addressed. The FMS has been a prominent tool in the fitness industry for years now, utilized by top tier specialists and fitness professionals across the globe, get yours with Travis Masterbone MS, CSCS today!