Stick Mobility Classes

Come and participate in Stick Mobility Classes with mobility expert Travis Masterbone. These Sticks are more than just Sticks! They are tools specifically utilized to promote Active Stretching, Strength Training, and Joint Mobilization. The sky's the limit with these revolutionary tools, they may look simple but these sticks are challenging but extremely fun and are used by top trainers, therapists and professional athletes to improve range of motion, joint stability and neuromuscular drive to help reduce risk of injury, boost athletic performance and speed recovery!